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A light, fresh, pasta salad served with a side of

A light, fresh, pasta salad served with a side of watermelon is the perfect summer dinner! Check out our combo below! Save it and try it! You will love it!

Lemon Herb Pasta Salad

Cucumber
Yellow Peppers (or any color)
Tomato
Cilantro
Olives
Your favorite pasta
Lite house Lemon Herb Vinaigrette Dressing to taste

Enjoy! What is your favorite pasta salad combo?

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#pasta #pastalover #vegan #glutenfree #veggies #dinner #summerdinner #rowdygowdys #pastasalad

Growing up, my mom made these puffed wheat squares

Growing up, my mom made these puffed wheat squares every 1st of July for Canada Day. This year I tried out a new recipe with a special ingredient, Rogers’ Syrup, that my Aunt always sends me when I’m running low... and it was amazing!!! ⠀
To be honest, every puffed wheat square recipe I’ve made has been amazing, so I say if you’ve never tried puffed wheat squares, it’s time you try one. ⠀
The recipe from @justsotasty is delicious too and doesn’t require that special Canadian ingredient 😉

My first job ever was at a Cafe! It was my favorit

My first job ever was at a Cafe! It was my favorite job and probably to this day, still competes for #1. I loved making all of the yummy food: sandwiches, ice cream, coffee’s, desserts and smoothies! Everything was delicious! Today, we re-organized my kids rooms for the third time in the last 3 months and I think we finally got it right! 🙌 So, we decided to celebrate with a nice cold smoothie from my Cafe days after all of our hard work! We hope you like it!!

Mango Goodness

Mango Sorbet
Blueberries
Apple Juice
Orange Juice
Ice
Blend all together and Enjoy!

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#sorbet #mango #smoothie #madefromscratch #madewithlove #rowdygowdys #family #kitchen #sogood

I found my new favorite plant yesterday! It is now

I found my new favorite plant yesterday! It is now sitting on my counter and makes me happy every time I see it! It is a Calathea Ornata. Also known as a Calathea Pinstripe because it has PINK pinstripes on it! It is in the Family of Prayer Plants. I love that aspect too because I feel like I can always use the reminder that prayer is real and can be a powerful influence in our lives. If you have a bathroom with a window, this plant would love that space. It does well with humidity and indirect sunlight. The pink pinstripes get me every time!! Happy Sunday Friends!
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#plant #plantsmakepeoplehappy #sunday #sundayvibes #plantsofinstagram #calatheaornata #prayer #prayerschangesthings #rowdygowdys

With all of the cupcake sharing yesterday, I thoug

With all of the cupcake sharing yesterday, I thought I would share my favorite Cream Cheese Frosting Recipe! It is so yummy, you may want to eat it by the spoonful!

Cream Cheese Frosting

6 Tbsp. Butter
2 c. Powder sugar
4 oz. cream cheese
1/2 tsp. Vanilla extract
1/8 tsp. salt
*whip together, frost your favorite cakes or cinnamon rolls
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#cupcakes #frosting #creamcheesefrosting #yummy #yum #saturday #foodphotography #foodstagram

The weekend always calls for a sweet treat! For so

The weekend always calls for a sweet treat! For some reason it was feeling like Friday today, so I decided the weekend should start early this week! If you are wanting a sweet but maybe wanting a better option, these are for you! I promise you won’t regret eating one or two or three of these 😘

Almond Babies

1 cup almonds
1 and 1/3 cups pitted dates
1 tsp vanilla extract
Pinch of salt
3-4 tablespoons cocoa powder

1. Chip/blend all ingredients, using a food processor
2. Roll into little balls or shape into bars. Coat with coconut if desired. Enjoy!

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#sweettreat #itstheweekend #glutenfree #vegan #guiltfreedessert #fridayfeels #weekendtime #rowdygowdys

Let’s talk breakfast for a minute. ⠀ ⠀ Most

Let’s talk breakfast for a minute. ⠀
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Most days I’m running out the door to get to the gym and just grab a little something because I cannot workout with a full stomach. So when I get home, that’s when I finally get my first full meal of the day. ⠀
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@cleansimpleeats always has the BEST breakfast ideas and I have never been disappointed. This açaí bowl is absolutely delicious and I could easily eat it everyday! ⠀
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Do you eat breakfast? Is it a something you grab to eat on the go or do you sit and enjoy a big tasty breakfast?

Happy 4th of July! ⠀ ⠀ We are grateful for the

Happy 4th of July! ⠀
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We are grateful for the freedoms we are blessed with and hope you all enjoy this Independence Day with your family and friends 🇺🇸

Happy Canada Day 🇨🇦 ⠀ ⠀ Holidays are alw

Happy Canada Day 🇨🇦 ⠀
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Holidays are always a great day to indulge in treats, am I right?! But never forget that some tasty fruit, like this watermelon, can also be a treat. Slice your watermelon and then use a cookie cutter to get the shape you want. Stick in a popsicle stick and your treat is ready!

“Home is where our story begins.” I shared in

“Home is where our story begins.” I shared in a past post about my bookshelves that we love decorating with pieces that mean something to me. It may remind me of an experience, a person, or a place. It makes me happy to see little treasures that can turn into story-telling with my kids. Stories link us together and bind generations. These are a couple of shelves in my kitchen. I was just gifted the cow milk dish and the pretty hummingbird painting from Grandmother Gowdy. Both remind me of multiple people and stories. I love that they are now pieces in my kitchen. I believe the kitchen is the heart of the home, where people eat good food, sit, chat and dance! Memories upon memories made!!

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#kitchen #heartofthehome #loveyourhome #lovewhereyoulive #sopretty #openshelves #openshelvesstyling #homesweethome #rowdygowdys #family

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